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Back pain may be the leading debilitating ailment in the United
States. maybe the world. And with a problem of such proportions,
there is a great deal of money to be made. Tens of thousands of
patients every year undergo traumatic and expensive back surgery to
repair herniated discs.
The rub is this. More and more research is showing that surgery
often has no better results than less invasive procedures. Other
research is demonstrating promising results in other forms of
therapy, such as injecting oxygen ozone.
However, we, in the chiropractic field, live by the old adage "do
no harm". To me that means that all therapies should begin with the
least invasive, most gentle approach possible. Don't get me wrong.
There is a time and place for aggressive approaches to back pain,
such as surgery. But in my opinion it should never be used until all
the other options have been tried - no matter what the surgeon says.
After all, the surgeon's bread is buttered on only one side of the
equation - and that may prejudice even the best of
intentions.
In our field of chiropractic care, the breakthrough technology is
called spinal decompression. In cases of herniated discs, a patient
lies or sits on a spinal decompression machine. Using computed
guided technology, the machine gently pulls the spine, elongating it
at precise angles and traction. The gentle pressure separates the
damaged vertebrae which creates a vacuum allowing the retraction of
the protective jelly-like material that extrudes from the space
between the discs. (In a herniated disc, the jelly-like substance
that cushions the vertebrae is pushed out like jam from jelly-donut
and the vertebrae rub against each other.) The vacuum also
pulls blood back into the space aiding the disc to heal
naturally.
It is a simple and completely non-invasive solution and in most
cases it works. The vast majority of my patients find relief in just
a few sessions. Sometime patients can return to a full and active
life within a few weeks. All of this without surgery, or other
invasive procedures, such as injections.
Even insurance companies are beginning to see the light. Since
spinal decompression is a lot less expensive than surgery (and in
most cases equally if not more effective), many insurers are now
willing to cover the treatment. At long last, the insurance
companies are beginning to understand that good medicine is usually
cheaper medicine.

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Acupuncture for Knee Osteoarthritis
If you've tried all the pain medicines, the heat packs, and you
still have aching knees, there's new evidence that acupuncture might
help with your osteoarthritis. Osteoarthritis is the most common
form of joint disease, and the most common location for
osteoarthritis is, in fact, the knee. And with our aging baby
boomers, more and more of us are going to have to deal with this
problem, which is hardly insignificant. (Read more)
Foot Orthotics
By: Paul E. Eckstein, D.P.M., FACFAS The best orthotics are
custom tailored devices specifically crafted to meet the needs of a
particular individual. These are generally superior to the over the
counter items sold in drug stores, catalogs or other retail
establishments. (Read more)
Worried Sick? There Might Be Some Truth There
A recent report by health provider BUPA has found that people's
worries are damaging their health by causing sleepless nights, loss
of sex drive, and erratic eating habits. The 2007 Worry Report
demonstrates that almost one in five people constantly worry about
numerous things, and more than half feel they worry more now than
five years ago. Half of the people surveyed this year, which is 6%
more than in 2006, claimed they were more worried about their health
and their family's health than about other concerning issues such as
climate change or terrorist attacks. The survey finds that almost
three quarters of people worry, but around 19% admit to worrying all
the time or about a number of things. (Read more)
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