|
Chiropractic and stress management. To chiropractors it is a
natural fit. For stress can be a hidden danger to your health, And
the key word here is: hidden. In some ways those who say they are
stressed out are lucky. At least in one sense they have an awareness
of a problem. It’s up to them to deal with it.
But in a culture where keeping your cool is the cool thing to do
it can become a problem. President Obama is the epitome of cool –
never losing his composure. Yet we are all watching his hair turn
silver before our eyes. After all worrying about the world financial
crisis, nuclear arms proliferation, the healthcare crisis, not to
mention the status of Bo the White House dog, could add a bit stress
to your life.
My point is this. You may be under a lot more stress than you
know. The symptoms? Well, that’s part of the problem. The symptoms
of stress can be so generic that you may not even recognize them as
stress. They can include: headaches, more frequent colds, insomnia,
lowered libido, feelings of frustration, fuzzy thinking, and of
course general anxiety.
Have any of these symptoms? Well, we all do. And if we live in
today’s modern, facstpaced world we should all take some time, no
matter how cool we think we are, to consider the possibility that
you are more stressed than you think you are.
Consciously make a decision to try some stress reducing activity.
It can be a visit to the chiropractor, or maybe yoga, breathing
exercises, or a walk in the country. Notice the difference after
your stress management exercise. If there a difference? Even a bit
in how you feel. Of course, there will be. We should all begin a
very conscious program to lower stress in our lives
Everyone should try it. After all it may save your life.

|
Understanding Carpal Tunnel Syndrome
What is Carpal Tunnel
Syndrome?
Carpal Tunnel Syndrome also called repetitive strain syndrome
results when a nerve that supplies that hand called the median nerve
becomes repeatedly compressed. (Read more)
Knee Replacement Surgery To Correct Damage to Cartilage
Cause for Knee
Replacement Surgery:
Osteoarthritis is the main reason patients need to undergo
knee replacement surgery. The major problem in this condition is
that the cartilage on the surface of the bone of the joint, wears
away. This causes bone to rub against bone and the result is a
severe pain. Though generally, Osteoarthritis is caused by
trauma, it ususally affects multiple members of the same family.
This implys that there are hereditary attributes towards the cause
of the condition. Up to 60% of Osteoarthritis is caused by genetic
factors. (Read more)
Blog Post: Dr. Elliot Goodman, MD April 22, 2009
The latest study reported at the American Heart Association's
Cardiovascular Disease Epidemiology and Prevention annual conference
confirms what we are seeing all around us - our children are getting
fatter. The U.S. Centers for Disease Control and Prevention
tells us that 24 percent of American children aged two to five are
overweight and an additional 12 percent are obese. 33 percent
of children 6 to 11 are overweight, and another 17 percent are
obese. (Read more)
|